Working out with the world
The 2023 CrossFit gave everyone a lift.
Working out with the world
Members of CrossFit Innovation in Pakenham came together on Saturday to take on the world. And that’s not motivational speech […]
Latest
Rovers and rucks roll Lions
Pakenham’s quest for back-to-back premierships in the Outer East Division 1 women’s competition struck a significant setback on Saturday with the Lions mauled by...
