Last Saturday, 26 July, the John Mc Foundation Inc. hosted another successful Men’s Free Breakfast & Friendship event at the Masonic Hall in Berwick — a heartfelt initiative aimed at supporting men’s mental health through community connection.
Locals from across Casey and Cardinia gathered to enjoy a hot breakfast, warm conversation, and a powerful message about the importance of looking out for one another. The morning was a reminder that a simple meal and shared stories can go a long way in breaking down stigma around mental health and encouraging mateship among men.
Special guest speaker Michael Tuck, Hawthorn legend and AFL icon, delivered moving reflections on his football career and the often-unspoken mental health challenges faced by many men. He was joined by Dr Hakim Gassiep and Tim Beare, who also shared valuable insights into emotional wellbeing and resilience.
Among the many supporters in attendance were Hon Jason Wood MP (Federal member for La Trobe), Mayor Stefan Koomen, Deputy Mayor Melinda Athanasiadis Ambros, and Cr Anthony Marsh Walter, demonstrating strong local leadership around mental health advocacy.
The John Mc Foundation has become a cornerstone of compassion in the region, providing support through soup kitchens, free community Christmas lunches, and hands-on help for families doing it tough.
Founder John McGreal thanked everyone who attended and to all the amazing volunteers who helped make their Free Men’s Breakfast for Mental Health such a great success.
If you’d like to get involved, either through donating or volunteering, visit the John Mc Foundation Facebook page to find out more.
