Bit of banter once a month

An introductory night to The Men's Table will be held on Monday 18 September between 6.30pm and 9pm at the Cardinia Club.

A national grassroots not for profit organisation, The Men’s Table, is working to overcome the stigma that “men don’t talk” by creating a place for men to connect with other men, get stuff off their chest and talk about the highs and lows of their lives.

“Many men will have a bit of banter or a chat about the footy, but a Men’s Table is all about connection and having a place where men can talk about real stuff and how they feel about it,” says Regional Host Bill Karametos.

“Men’s health and wellbeing is a real priority and, with the support of the South East Melbourne PHN, we provide one avenue to support men with this peer-to-peer initiative.”

A Men’s Table has anywhere between 8 and 12 men who meet once a month in the same place, at the same time, over a cheap meal for a couple of hours to talk and listen. There’s no fees, men just pay for their meal once a month, and the bonds of friendship and connection build naturally over time.

With over 150 Tables across the country, men come for all sorts of reasons – some are new to town and keen to widen their social circle, some are having a rough time and need a place to be able to talk without judgement.

“It can be really helpful to hear other men are going through similar things,” Bill continues.

“Sometimes just getting it off your chest and knowing you’re not alone is enough.”

An introductory night – an Entree – will be held on Monday 18 September between 6.30pm and 9pm at the Cardinia Club.

“It’s a casual meal, a chance to meet other interested local men and learn how a Table works,” Bill explains.

“Then men can decide if they’re keen to be a part of a local Table or not. It’s a community run thing – we provide support and guidelines, but the guys at the Table are the ones in charge, which is really important.”

Bookings are essential as seats are limited. Visit themenstable.org/entree-vic for more details and to register.