PAKENHAM OFFICER STAR NEWS
Home » Men show their mettle

Men show their mettle

By Rebecca Fraser
CASEY’s men have been invited to take part in some Heavy Metal.
But this is no rock band. Instead, it is a new 12week program designed for men wanting to change their behaviour and address their violent ways.
Greater Dandenong resident David Nugent, 43, started Heavy Metal (Men’s Education Towards Anger and Life) earlier this year and plans to run a group at the Outlook Community Centre in Pakenham from October.
Mr Nugent said he understood first hand the importance of seeking help and readily admitted that if he had not changed his behaviour 10 years ago he would have lost his partner and family.
Mr Nugent has now been involved in men’s programs for 10 years, both receiving support and counselling and giving it.
He said the group came about after he was contacted by Outlook Community Centre manager Dianne Wilson.
Ms Wilson said she hoped the group would help save relationships and stop family violence.
“Families are buying homes with huge mortgages and are having young families or losing jobs and there are real pressures,” she said.
“This group will help men understand themselves better and open the doors for them and their families to get some help.
“But this program is not just for people in Pakenham or Cardinia and people from all suburbs are welcome.”
The program is designed to help men identify, understand and take responsibility for their behaviour, attitudes and emotional reactions and provide support and strategies to help them through their crisis of change from abusive behaviour to nonabusive behaviour.
Mr Nugent has completed a graduate certificate in Social Science for Male Family Violence as a group facilitator and telephone counsellor at Swinburne University and is currently completing a postgraduate diploma in counselling at La Trobe University.
He already runs a successful Heavy Metal group in Dromana and said men came from far and wide for the program.
“We have men from Berwick, Dandenong, Pakenham and each week we have a consistent group who are really making progress.
“We hope the same thing happens with this program and that people from all areas will come along and take part,” he said.
The Pakenham group will be held on Thursdays from 7pm9pm from 6 October.
Anyone interested in attending Heavy Metal can call David Nugent on 0401 766 877.

Digital Editions


  • Warriors get bounce back

    Warriors get bounce back

    Braden Venning and his Pakenham Warriors Youth Men just continue to elevate and improve. After being taught a resounding lesson by reigning premiers Kilsyth on…

More News

  • Gold-letter win at Garfield

    Gold-letter win at Garfield

    Purchase this photo from Pic Store: 509508 GARFIELD GOLF Perfect weather conditions greeted a field of 53 pairs who lined up for battle in the 2026 Men’s Foursomes Championships at…

  • Pakenham Show excites in 115th year

    Pakenham Show excites in 115th year

    It was another stellar year for the Pakenham Show, with friendly competition, rides and wonderful displays. The 115th Parklea Pakenham Agricultural and Horticultural Show was held on Saturday 14 March,…

  • Lang Lang boat ramp complete

    Lang Lang boat ramp complete

    Local families can now enjoy improved access to Western Port Bay with the completion of the new Lang Lang boat ramp. On Friday 13 March, Bass MP Jordan Crugnale announced…

  • Pakenham Show results

    Pakenham Show results

    2025 PAKENHAM SHOW WINNERS THOMAS AWARD. BEST IN SHOW – Megan McAlpine PERPETUAL TROPHY WINNER – Kaye Howells VAS 2 CARROT CAKE – Pat Jones, Lisa Rob VAS 4 JUNIOR…

  • Pakenham medicare urgent care clinic delivering for local community

    Pakenham medicare urgent care clinic delivering for local community

    Since opening on 16 December 2025, the Pakenham Medicare Urgent Care Clinic has been delivering for residents of Pakenham. Located at 17 John Street Pakenham, the Pakenham Medicare Urgent Care…